发布网友 发布时间:2022-04-24 11:38
共2个回答
热心网友 时间:2023-05-29 06:51
满意请采纳
Ingredients: chicken, potatoes, carrots, Onions, apples, tomatoes, curry (preferably dark block, light color powder taste is a little light), salt
practice: 1. Chicken breast meat slices, put a small amount of oil in the soup pot, eight points and stir-fry until cooked.
2. Potatoes, carrots, onion slices. In the soup pot with water directly, the potatoes, Onions and carrots in cooking. Boil after put curry powder, do not put salt, lest a salty.
3. Apples and tomatoes are cutting, put in to look at the water boiled.
4. Because the potato starch content high, do not need to separate flour. When more viscous when put salt, stir well. Look at the rotten potatoes cooked, flameout, out of the pot, pouring in the rice to eat.
the carrot, onion and potatoes collocation, color is great, nutrition, taste sweet scents. Apples and tomatoes are rich in vitamin, taste a little bit of acid, sweet together, and just two is not obvious, but with slightly spicy curry taste, taste good. The key is very balanced nutrition!
as to eat beef can also. This cannot be glutinous. Rarely in the oil.
u curry beef rice
first, beef don't have to buy the most expensive. Can I get to the butcher's to buy beef brisket is the most appropriate, some of the fat beef curry will make very sweet.
beef must have water. But the first best since cold water to boil.
a pot with boiling water will lock the meat smell in the meat, heating slowly.
in the process of heating, the blood float float on the surface of the water are removed to the blood float, open fire minimum 1, cover the pot boiled go slowly. What also don't have to. Really.
like to eat very bad beef cook for 2 hours, not spread word is almost an hour after it is cooked soup color, good
now can look at the size of cut vegetables just entrance. Don't too small, also don't need too much cooked beef brisket slices, cooking sucks ~ ~ ~ ~ ~ so cut faster under the knife, or you will be broken.
vegetable or to stir the oil and then into the beef, add water to add beef soup, half and half, dish on total flooded. Boil for a while
the centerpiece, curry sauce.
with curry spices, very convenient. Taste very good.
has three points hot, medium hot, extra hot.
but no matter which one is not very hot.
probably in 5 or 6 pieces is enough, really taste enough he can taste.
but remember must be small, very small. And to keep stirring, curry block won't open the cover, small fire, cook for 20 ~ 40 minutes.
to flavor, long don't taste anything else. If you want to faster can eat that carrot potato cooked.
a disk can does
材料:鸡胸肉,土豆,胡萝卜,洋葱,苹果,西红柿,咖喱(最好是深色块状的,浅色粉末的味道有点淡),盐
做法:1。鸡胸肉切块,在汤锅里放少量油,炒至8分熟。
2。土豆,胡萝卜,洋葱切块。在汤锅里直接加水,把土豆,洋葱和胡萝卜块放进去煮。煮开以后放咖喱粉,先不要放盐,免得一会儿咸。
3。苹果和西红柿也要切块,看开锅了放进去。
4。因为土豆淀粉含量高,不需要单独勾芡。等到比较黏稠的时候放盐调味,搅拌均匀。看看土豆煮得比较烂,熄火,出锅,浇在饭上吃。
胡萝卜,洋葱和土豆搭配,颜色很棒,营养一等,味道甜丝丝的。苹果和西红柿带来丰富的维生素,味道一点点酸,和刚才的甜味在一起,两种都不很明显,但是却稍稍中和了咖喱辛辣的味道,口感很爽。关键是营养很均衡!
牛肉也可以一样的做法来吃。这种做法用的油很少,不腻人。
★咖喱牛肉饭的做法
首先,牛肉不用买最贵的。能到肉店里买到牛腩其实最合适,有些肥肉的牛肉作出来的咖喱会很香。
牛肉一定要过水。但是最开始从凉水煮起最好。
一下锅就用开水会把肉腥味锁在肉里,所以要慢慢加热。
在加热的过程中,把漂于水面的血浮去掉去完血浮,火开最小1,盖上锅盖慢慢煮去吧。什么也不用放。真的。
想要吃很烂的牛肉煮2个小时,差不多不会散的话就是1个小时这是煮好后的汤的颜色,不错吧
现在看看蔬菜切的大小刚好能入口就好。不要太小,也没必要太大把煮好的牛腩切块,煮的很烂~~~~~ 所以切的时候下刀要快,不然就碎啦。
蔬菜还是要用油翻炒一下的接着放入牛肉,加水加牛肉汤,一半一半吧,总量淹过菜就好。煮开等一会儿
该重头戏,咖喱调料啦。
用咖喱调料,很方便。味道非常不错。
有三种分hot,medium hot,extra hot。
不过不论哪一种都不会很辣的。
大概放入5,6小块就够了,到底味够不够自己可以尝一下的。
但是记得一定要小火,很小。并且要不停地搅拌,咖喱块不会自己化开盖上锅盖,小火,再煮20~~40分钟。
时间长为的是入味,不味别的。如果想快些能吃到,萝卜土豆熟了就行。
可以成盘啦 ※
热心网友 时间:2023-05-29 06:52
1 piece of fresh beef, cut into uniform size pieces beef cut into Ding,
2, the beef with water hot look, pour the marinade,
3, then pour a little water, the water will not pour too much, then beat ten minutes
4, and then water was added to the beef and marinade and mix in small, mixed, quiet and marinate for half an hour, then put a fresh bag, bottles, fridge, you can use the next day at noon
5. Prepare carrots, onions, potatoes and other ingredients, gave them cut into Ding
6, like spicy food, also prepared at the end of some pepper,
7, beef, potatoes, carrots first under Guochao, into the amount of oil in a wok and saute the onion, add the marinated beef stir fry five small ripe
8, then add water, raw water can overshadowed
9, the juice can receive clean water if to put more points on the sauce added vegetable starch and small amount of water, a small fire stew 35 minutes
10, the potatoes are soft desertification, the juice into a state that can be eaten with sticky rice.
1、一块新鲜的牛肉,切成大小均匀的肉块将牛肉切成小丁,
2、把牛肉用水烫一下,倒上腌料,
3、再倒点水,水不要倒太多,然后摔打十分钟
4、再将水和腌料混匀后加入到牛肉丁中的,混合均匀,静腌半个小时,然后放一保鲜袋里,装好,放冰箱里,第二天中午就可以用了
5、 准备些胡萝卜,洋葱,土豆等食材,都给它们切成小丁
6、喜欢吃辣的,还准备了些辣椒末,
7、牛肉,土豆,胡萝卜先下锅炒,在热锅中倒入适量的油将洋葱丁炒香,放入腌制好的牛肉丁翻炒至五成熟后
8、 然后加水,水盖过原料就可以
9、汁收干净就可以,水要是放多了就来点淀粉收汁加入蔬菜丁和适量的水,小火焖炖35分钟
10、土豆变软沙化,汁液成粘稠状态即可与米饭一起食用。